Exercises inspired by various techniques and body disciplines, such as dance, somatic practices, Butoh, yoga, dramatic body mime, and pranayama, will be offered, with the goal of awakening and expanding the body's sensory, motor, and expressive capacities.
The classes promote a process in which body practice and mindfulness intertwine, fostering a state of presence and openness in a poetic exploration of bodily expression and existence itself.

INSTRUCTOR
Mila Mogui is a researcher in the areas of cognitive sciences and somatic practices. With a multidisciplinary background that includes dance, biology, neuroscience, yoga, circus, and somatic practices, and a career that spans both academic and body practice, the common thread that unites these diverse areas is the study of the experience and development of presence.

Adults and young people ages 15 and up.
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HOURS
Tuesdays and Thursdays - 9:30 a.m. to 11:00 a.m.

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VALORES

R$180,00 (Mountly)
R$50,00  (Test or single class)